First, consider this – are you a nose or a mouth breather? Your answer could help you move in the right direction when choosing the kind of cpap masks that fits you.
The Continuous Positive Airway Pressure Mask or CPAP mask is a device attached to a cpap machine that delivers the pressurized air from the machine to your air passages. It is connected to the machine by a hose.
There are several types of CPAP masks : one lets you breathe through your nose, the other through the mouth and the other covers both. Most masks are shaped like a triangle that cover your nose. Others come with a full-face mask which covers both your nose and mouth. It is held in your face by a headgear with adjustable straps to hold the mask in place. When putting on the strap, you have to make sure that it is snug. It shouldn’t be too loose to allow air to escape nor too tight to break the seal and make sleeping more uncomfortable.
Most masks are sold together with a headgear but there are some designs that allow you to detach it and choose a different headgear. The headgear comes in different sizes and shapes. Choose a headgear that has an adjustable easy-release straps or a hook attached to the mask that can be easily removed.
The mask is usually made out of silicone which is a rubber-like synthetic compound. There are standard cpap masks but the latest designs are gel-filled which makes the mask more comfortable and helps seal in the air and prevent leaks. These masks are more durable and can last 6 to 8 months. When the mask is worn out, you need to replace it so that the treatment can be more effective. These gadgets cost around $100-$200 but there are designs wherein you can replace only the parts that are worn-out so it is more economical and environment friendly.
Oral masks can be an option for mouth breathers. It delivers air pressure through the mouth. A mouthpiece is placed in front of the teeth and behind the lips. A strap which is attached to the mouthpiece that goes around the back of your head keeps the oral mask in place. Ask your doctor before purchasing this because it is not recommended for people who grind their teeth and jaw misalignments.
There is another interface that pumps oxygen into the nostrils. It does not require a headgear because the tube is attached to the nose and goes around the back of your ears. It is quite convenient but the interface has to be big enough to prevent the air from escaping. Another option is called a nasal pillow which is like nose plugs with tubing. People who have allergic effects to silicone and other mask materials usually have this as an option. However, it cannot be used if your air pressure level requirement is high as it may cause some discomfort.
Another thing is, vanity or not, your facial skin type may be one to consider when buying face masks. If you have oily or dry skin, it might affect the way the mask seals around your nose and mouth. As a solution, look for moisturizers specifically made for cpap users.
same reason that not all people who experience fatigue has this disorder. Here are some common signs that you might be at risk:
